Yin Yoga for EveryBody offers an accessible, inclusive approach to Yin Yoga. Each chapter features four students demonstrating a range of pose variations and prop-supported modifications, including wall options. These 20 chapters make it easy to craft a sequence that supports your needs and preferences, with a “choose your own adventure” format to discover the version of each pose that best supports your unique body. The practice is accompanied by an immersive soundtrack from YogiTunes and Akal Dub, creating an experience that is both grounding and inspiring.
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